Wednesday, December 28, 2005
Two A Days
I've never been very good at functioning during the week before Christmas or the week after. Maybe it's the leftover undergraduate in me. That said, I took two weeks off this year to decompress. I quickly realized that I had nothing planned. With few other options, I went to dance class. And yoga. And back to dance again...
This week I've been on a strange, two-a-day schedule. A yoga or pilates class in the AM and then tap or jazz in the PM. Along the way I'll eat or read or watch obscene amounts of the Style Network. I have a useless cruch on Isaac Mitzrahi, just so you know.
Anyway, exercising this much does a number on the quads, hamstrings, abs and arms. No pain, no gain...
